Things You Need to Know About Assisted Living Communities


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The Role of Technology in Assisted Living

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While it is a common belief that the grey-haired generation is not familiar with technology  this is simply not true. Today’s seniors are keeping pace with the latest technology. Below we have listed how technology can enrich lives in assisted living . Gone are the days when grandpa was thought to be computer illiterate. Nowadays, our seniors have been catching up with the young and are keen to learn new technology to enhance their lives. According to a survey by   Pew Research , the number of older adults using technology and computer has increased over the years. The survey further says that 30 percent of adults age 65 or above own a smartphone while 35 percent of them have a tablet and 55 percent have computer or laptop. It means that seniors are more tech-savvy than ever before. Many assisted living facilities have introduced technology programs to educate their residents. Seniors have Facebook accounts and Skype to communicate with their loved ones. They us...
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The Best Swimming Exercises for Seniors

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Physical activities that seniors can participate in are reduced as they age since it gets tough to be active in later years. Their joints get achy and stop working as well, causing pain with movements. It gets hard to go out for a walk with joint pain. Water exercises are great exercises for senior due to the reduction of stress on their joints because of the buoyancy effect of water. We at assisted living Clayton View and senior living St Louis incorporate water exercises such as walking, jogging, leg swings, and arm circles in the senior’s workout schedule. Seniors with arthritis or joint pain can use the following water exercises for a pain-free workout: Warm-up exercises Try to warm up your body just like with normal exercises. For warming up the best cardio exercise is an easy walk or swimming a couple of laps in the pool. You can simply walk from one end of the pool to the other end. Leg swings Leg swinging can be done by standing at the side of the pool, ho...
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Activity Ideas for Senior Citizens This Holiday Season

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  Senior Man Enjoying Christmas The holiday season is a time for fun and enjoyment. However, when it comes to seniors, you have to be bit careful. We have listed some activities that are safe for seniors! With the holiday season coming soon, you might have made your plans already. It is a great time to celebrate and have fun with family. But have you planned something fun for your seniors? Do you want to have something special for them this holiday season? Below you will find some practical and simple solutions to surprise them. Host Christmas Party There could be nothing better than hosting a Christmas party or luncheon for your seniors. You can plan some festive holiday dishes like turkey or ham with all the trimmings. And don’t forget to serve some nice desserts. To boost the party mood, you can play holiday music and allow people to talk, laugh, and bond together. You can also ask a local school or religious group to have kids come to the senior and sing carol...
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