5 Major Consequence of Improper Diet in Seniors
Though poor dietary habits are harmful for everyone, when it comes to elderly, it can be even worse. Here are 5 major negative consequence of malnutrition in seniors . Eat healthy, stay healthy! You might have heard it before. A proper diet plays a vital role in your lifestyle. Many people think about their diet in their younger years. But as you grow older, it can become easily overlooked. This leads to malnutrition! Basically, it involves a deficiency of the main nutritional components, including carbohydrates, vitamins, protein, and minerals. While there are many risks of not having a healthy diet, things can turn critical with as you age! Below are five effects and consequences of malnutrition in the seniors. Vision Loss and Common Disorders Affecting Eyes: With a lower intake of vitamin A, lutein, antioxidants and protein, this can lead to many vision disorders . And this frequently affects the elderly! Malnutrition speeds up vision loss cau